How it works:
Most coaching takes place on the phone. Appointments typically take 45 minutes or an hour.
We’ll start where you are and move forward. Homework is customized and optional.
OPTIONS:
20 minute initial consultation: free to see if we’re a good fit
60 minute individual session: $110
a short and sweet take on an issue or two, sometimes a small shift is all you need…
4 sessions over 8 weeks: $340 (45 minutes each)
get coached – a chance to go deep, absorb information and move forward
8 sessions, no expiration date: $640 (45 minutes each)
the choice for clients who want to keep going… for use as needed when challenges come up!
VIP – Light from Within – Coaching Package: $1,800 (limited availability)
The works!
Commit to your personal growth over an intense (and fun!) 4 month stretch. Build habits that support your wellbeing, advance along your spiritual path, and finally create a life you love. One-on-one coaching can fortify you during challenging times and catalyze transformation into the person you are yearning to become, the one you’re meant to be.
Package includes a 90 minute kick-off call with follow-up email, six 45 minute calls, meditation and mindful practice support with personally tailored guided meditation recording, a customized half-day workshop/retreat for you alone, or with friends, and a bonus membership in Yoga Book Club.
Stay inspired and accountable while shifting your beliefs about what’s possible and how beautiful your life can be. more information
Within Life Coaching Wolf Pack – A year of tools, fuel, and support for change-makers. The Wolf Pack is a select coaching group focused on heart-centered leadership for women.
Applications process opens July 15. Program begins September 15. INFORMATION
MINDFULNESS SUPPORT AND COACHING FOR CORPORATE TEAMS, GROUP SESSIONS WITH FRIENDS, WORKSHOPS, OR COMBINATION LIFE COACH/YOGA/REIKI PRICED INDIVIDUALLY.
contact: cwhalaby@gmail.com
How it worked for these clients:
“Cory has an amazing way of being incredibly sympathetic and empathetic. She lets you know that your concerns are valid without allowing you to complain and wallow in them. She led me through cognitive exercises that helped reframe some very difficult experiences. By looking at these experiences a different way Cory helped me focus on what I could learn. I have started a political advocacy project and I owe much to Cory for helping me turn the negative experiences into positive action.”
– Katie Ring, commercial photographer
“For nearly ten years I imagined the business I would start one day, yet that day seemed to get farther away as I got closer to making my business a reality. I had been stuck for years, but Cory changed all of that for me. When I started working with Cory, she helped me figure out exactly what was holding me back and how to move forward. We broke down my plan into simple, achievable steps. Once I started moving ahead I knew I could keep going. My phone sessions with Cory kept me motivated as did the simple goals I set for myself with Cory’s help. My business is now up and running and it is truly a direct result of Cory’s amazing life coaching!”
– Meridith Edmonds
“I was having a hard time managing several areas of my life and was hoping to get some help and guidance in steering myself in the right direction. Cory held a safe place for me to talk to her freely about what was going on. She was very easy to talk to and I felt comfortable with her.
I found the Ideal Day exercise to be very transformative because there were things that came out that I never knew would be considered an ideal task for me. I was surprised with the results and it made me feel better about some of my limiting beliefs.
I enjoyed speaking with Cory about my life and felt that she did a wonderful job guiding me through what was bothering me.”
– Kristin O.
“I had never done life coaching, and was excited and nervous about what to expect.
In our first session, Cory helped me identify roadblocks (that I didn’t even know about) I was creating for myself. She helped me uncover longstanding fears behind these roadblocks, and from there, I could work with more understanding of exactly what I was telling myself.
After our first session, I felt lighter. I worked more freely and with more creativity. From there, Cory and I worked together to identify what and how I’d like to work and create. Not only was it a fun conversation, the process after the conversation is actually working. I’m still amazed by that, actually.
I appreciated the insight she offered about the non-linear path we take toward our goals.
Cory recommended a few simple meditation techniques to help me move toward my goals. When I feel blocked or overwhelmed, I use those meditation techniques.
I especially love the cards Cory made and emailed me after one of our sessions – reminders of what I’m working toward, and how.
Cory is an exceptional listener. It’s been a few weeks since our last session, and I can see my goals unfolding before me, which is so so cool.
I highly recommend Cory as a coach!”
– Maria Ciampa, comedian, writer, actor
“We all make assumptions about what is true in life, what limitations we have and what we can and cannot do. Most of those assumptions are fundamentally wrong; we are blind to the choices we make and the ways in which we imprison ourselves. Cory asks the right questions, pointed and compassionate, to help you understand what you want from life and how to clear away your self-imposed obstacles.
Cory is funny, kind and wise. When I underwent personal trauma, Cory’s gentle wisdom was a beacon. Once I got the foundation back underneath me, Cory’s coaching helped me define the life I most want to live, and gave me the courage to start making it real. This year has been all about gathering courage, letting go of assumptions, and learning to listen to the quiet inner voice I silenced for decades. I can’t think of a better sage than Cory to have on my side throughout the process.”
– Ali Mischke, structural integrator and yoga teacher