YOGA BOOK CLUB

This is where insightful, supportive women come together to get wise about living well. Part book discussion, part life coaching and part yoga class, we enjoy a light hearted approach to soul deep learning.

In Yoga Book Club, new concepts and habits sink deep into your mind, body and spirit, creating profound, positive change.

Classes are at the Warren Building Studio, 90 Washington St. in Wellesley, MA, or via Zoom.

We’re reading:

SAY WHAT YOU MEAN, A Mindful Approach to Nonviolent Communication, by Oren Jay Sofer

WHAT IT TAKES TO HEAL, How Transforming Ourselves Can Change the World, by Prentis Hemphill

Wednesday nights via Zoom – 8:00 – 9:15PM Eastern (5PM Pacific), September 18 – November 13 (no 10/21) REGISTER

Thursday mornings in person at Wellesley Recreation – 9:30 – 10:45AM, September 19 – November 14 (no 10/3) or call 781-235-2370.

To learn about upcoming Yoga Book Club series, join my mailing list.
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Words of Wisdom Book Club is led by Elizabeth Hudson Lydecker and Cory Halaby. Friends since they were 14, Elizabeth and Cory have been teaching yoga and meditation for many years on opposite coasts. Both life coaches, they now collaborate to create community around their shared passion for books that support spiritual awakening. REGISTER

REGISTER FOR WORDS OF WISDOM BOOK CLUB

The Yoga Book Club with Cory feels like a weekly retreat, like I went to Kripalu with some dear friends except it’s Thursday and I am at the rec center! If you need (and who doesn’t) a place to focus on building happiness, strength, and love for yourself look no further.

– Nancy Joyce, Wellesley resident

 

Yoga book club with Cory is an amazing experience.  Cory has an innate ability to connect with others and help people to access their own deeper truths. I have grown more resilient emotionally and more compassionate and insightful because of yoga book club.  I recommend it highly to anyone who is interested in personal growth!

– L. Landers, Wellesley

I tend to read a book and forget the title, definitely the author and can barely remember the ending without some help. And with self-help books I maybe jot down a couple of key ideas to try to remember. But with Yoga Book Club you get to live through the book for a few weeks, discuss it, practice yoga around it and meditate on it. It really starts to sink into your life.

– C.C., Wellesley

Yoga Book Club titles have included:

  • Radiance Sutras by Lorin Roche
  • Wild Mercy by Mirabai Starr
  • See No Stranger by Valarie Kaur
  • Real Change by Sharon Salzberg
  • Introduction to IFS by Richard Schwartz
  • Bird by Bird by Anne Lamott
  • The Creative Act by Rick Rubin
  • The Light We Carry by Michelle Obama
  • What if This is Heaven by Anita Moorjani
  • What My Bones Know by Stephanie Foo
  • The Lion Tracker’s Guide to Life by Boyd Varty
  • Get Untamed, the Journal by Glennon Doyle
  • The Awakened Brain by Lisa Miller
  • Whole Brain Living by Jill Bolte Taylor
  • The Art of Money by Bari Tessler
  • We Should All Be Millionaires by Rachel Rogers
  • The Way of Integrity by Martha Beck
  • A Fierce Heart by Spring Washam
  • Atomic Habits by James Clear
  • Badass Habits by Jen Sincero
  • Everything is Figureoutable by Marie Forleo
  • After the Ecstasy, the Laundry by Jack Kornfield
  • Untamed by Glennon Doyle
  • Braiding Sweetgrass by Robin Wall Kimmerer
  • Real Love by Sharon Salzberg
  • Bare by Susan Hyatt
  • Dare to Lead by Brené Brown
  • Radical Acceptance by Tara Brach
  • The Book of Beasties by Sarah Bamford Seidelmann
  • Swimming with Elephants by Sarah Bamford Seidelmann
  • Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren with Carlye Adler
  • Designing Your Life by Bill Burnett and Dave Evans
  • A Mind at Home with Itself by Byron Katie with Stephen Mitchell
  • Hallelujah Anyway by Anne Lamott
  • The Book of Joy by His Holiness the Dalai Lama and Archbishop Desmond Tutu, with Douglas Abrams
  • Love Warrior by Glennon Doyle Melton
  • Diana, Herself by Martha Beck
  • Finding Your Own North Star by Martha Beck
  • A Thousand Names for Joy by Byron Katie
  • The Artists Way by Julia Cameron
  • Happiness is an Inside Job by Sylvia Boorstein
  • The Joy Diet by Martha Beck
  • Daring Greatly by Brené Brown.
  • Breakfast with Buddha by Roland Merullo

Words of Wisdom Book Club titles have included:

  • The Alchemist by Paulo Coelho
  • The Untethered Soul by Michael Singer

Season after season, women keep coming back to Yoga Book Club. We enjoy each others company, learn a lot, and take fresh insight and inspiration into our lives. Join us!